
Gillian Lyth Nutrition
Empowering Health Through Food
Hi, I'm Gillian!
Welcome to my practice! I’m Gillian Lyth (BSc (hons), DipCNM, mANP, mGNC), a registered nutritional therapist with a passion for empowering people to take control of their health through delicious food and positive lifestyle changes.
Are you searching for answers? I use an evidence-based approach to put together personalised nutrition and lifestyle plans to best support you. Nutritional therapy is not a fad diet, it is a holistic approach to health, taking into account your unique needs, lifestyle and medical history.

Nutrition Specialist Merseyside | 07800 897 006 | hello@gillianlythnutrition.co.uk
Digestive issues and IBS
Pre-diabetes and type 2 diabetes
Weight loss
Peri-menopause and menopause
Headaches
Sleep issues & fatigue
Low immunity
Skin issues
Optimising your family’s health
Rather than a one-size-fits-all approach, nutritional therapy looks for the root cause of your symptoms emphasises individual plans tailored to your specific needs. It takes into account your genetic makeup, health history, lifestyle and personal goals. Nutritional therapy uses food and lifestyle approaches to stimulate the body’s natural ability to heal itself. It provides long-term, sustainable changes to improve health and prevent chronic disease. Let food be thy medicine!
Receive continuous one-on-one support for your nutrition to help manage your health conditions effectively.
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